Shared Time Training
Individualized Programing while sharing time with up to 2 others.
- Individualized Training
- 55 Minute Sessions
- 1-on-1 Coaching
- Includes Custom Meal Plan
Group Training Classes
The 30/40 Group Program is designed for those who want to get or stay fit and active in a Group Setting.
- Up to 12 Classes Per Month
- 60 Minute Sessions
- All Fitness Levels
- Classes 3X Per Week
Virtual Training Program
Virtual training program designed to help you reach your fitness goals no matter where you are located.
- 12 Week Program Workouts Via Mobile App
- Custom Meal Plan
- Weekly Check-In
Custom Nutrition
Plans & Coaching
Learn how to eat the best foods to help produce internal wellness.
- Customized To Fit Your Eating Style
- 12 & 24 Week Plans
- Option for Meal Plan Only or Full Nutrition Coaching